GROUP TRAINING
The semi-private group training at HIRT Division fosters an energetic and supportive environment, creating a fun vibe that makes it the perfect place to get a workout in
whether you’re looking for an afternoon boost after a long day of work, or simply want to stay fit in a motivating atmosphere. Whether you're on-site, working from home, or in a traditional office, our community and workouts will help you recharge and feel your best.
Our goal is to help you train like an athlete, focusing not just on physical fitness but also on creating a well-rounded, healthy lifestyle.
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At HIRT Division, we prioritize the development of both the mind and body, empowering you to build better bodies and live better lives.
WHAT IS SEMI PRIVATE GROUP TRAINING?
A small group training style that combines the personalized attention of one-on-one coaching with the motivation and energy of training alongside others. It’s great because you get tailored workouts, shared accountability, and a fun, supportive environment—at a more affordable price than personal training.
​Plus, we take it a step further by tailoring our group training to your individual strengths, weaknesses, and any injuries you may be working through. Our programming is built so that no matter your current fitness level, you’ll get the most out of every session and continue progressing toward your goals. It’s all the benefits of personal training—customized workouts, expert guidance, and real results—combined with the energy, support, and accountability of a small group setting. You don’t have to choose between personalized attention and community—you get both.
